Signals That Your Dog Is Stressed! (and what to do about it)

Signals That Your Dog Is Stressed! (and what to do about it)

Signals That Your Dog Is Stressed!

Your dog is not excited when you come home after a long day!

No Woof but more a waf 🐶😶

What's going on with your faithful dog? 

It is not following you and not even asking for its food! And many other related signs.

These signs are unpleasant for you as a dog parent because you are not sure what happened to your pup.

Just like a human, dogs may also get stresses at different times due to various reasons. There is plenty of factors to affect the dog and get them stressed.

Mostly, dog stress goes unnoticed and unchecked for more extended times, which becomes a behavioral issue. I believe none of us want a stressed dog that is sitting alone in some corner.

That's why the Proud Dog Parents are here to guide you and help you to become a better dog parents. Better in the sense that you understand your dog well and that you understand what is going on in him. 

Introducing the platform, it is rich in guides answering "what," "why," and "how" related to our beloved dogs.

We want your dog to let out a big WOOF when he sees you again 😁🐶

Know that our platform is serving you accurate information after deep research.

Als check our free ebook: Relieve stress and anxiety in your dog, knowing about the symptoms of some problem is crucial before putting your dog in treatment.

Signals That your Dog Is Stressed

If you feel that your dog is stressed, your feelings are often right.


Because you are his dog parent and you know better than anyone how your dog feels. Still, it doesn't hurt to go over the signals of stressed dogs. 

Stress signal 1: your dog's appetite decreases

It’s pretty surprising to notice that dog is no more demanding for leftovers. It is not wagging tail even when you have its favorite treat in your hands.

Let's face it.... normally he always growls for more food. What is going on with your dog? 

your dog's appetite decreases

A dog not asking for food is a severe point to focus on because it is maybe suffering from stress. Note that dogs stop eating completely when they are stressed or feel separated.

We all know that fasting is not a dog's cup of tea, and they want food all time. But, if you notice changed behavior, you must explore proud dog parents' site to know natural ways to reduce stress.

There is a possibility that your dog is underlying some health condition or maybe anorexia. Both of these should not be left unchecked, so a vet consultation is also a good approach.

Stress signal 2: your dog isolates himself

You want your dog to play, but they are not coming out of their room or crate. We know that most dogs are pretty energetic, and something is serious when they deny playing even their favorite game.

If your dog isolates himself while his proud dog parent is around, this is a signal of stress. 

your dog isolates himself

You noticed that your darling furball is isolating itself for the very first time. Firstly, check for the physical signs of illness. But, when there is no evidence of disease, maybe your pup is feeling stressed. Stress can be the result of separation anxiety when you fail to spend proper time with your dog.

Stress signal 3: Increased Sleeping

You may wonder why your dog is sleeping all day even when there is no physical evidence of illness. More than normal sleep and a decrease in appetite are the clear signs that your pup is facing anxiety or stress.

Increased Sleeping

Before putting your dog into training sessions to reduce stress, check for lethargy. There is a chance that your dog is feeling stressed due to some severe health issue. Diabetes, heart problems, and tumors are not physically evident, but the stressed pup is a symptom of these issues.

Increased sleeping along with stomach issues also reflect that your dog is facing stress problems.

Don't panic right away if you have the feeling that your dog sleeps a lot. It is normal for dogs to sleep a lot. Therefore, keep an eye on his sleep pattern. If the pattern changes, call the vet. 

Stress signal 4: Aggression toward people and other animals

Usually, your dog is quite friendly and social, but you notice barking or aggressive toward other animals. It can be another sign that your dog is suffering from some sickness, or maybe it is stressed. Seeking help from free book reliever stress and anxiety in your dog can be a good approach when you notice random aggression in your pup. It is crucial to mention that most stress symptoms are reflected by a fearful posture and some weird facial expressions.

Moving ahead, the signs of stress are also accompanied by submissive behavior. According to the book, when you are sure that your dog is stressed and aggressive, you must use a muzzle, especially going away from home. It can be the best way to prevent other dogs and even humans from your aggressive pup.

Stress signal 5: His body language is stressed

Just like with people, you can often read a lot from a dog's body language. Because dogs cannot talk, you are strongly dependent on the body language of a dog.

Watch the following signals to determine whether your dog is stressed:

  • Shaking: if your dog shakes after seeing another dog, for example, this is a sign of stress. The dog experts at Proud Dog Parents often see dogs shaking after surgery when the surgery is completed.
  • Growling and barking: it is natural behavior for a dog to bark. However, you can get a lot of information from the tone of the barking. Is he barking stressed, that is, with a high-pitched tone? This is a sign of stress.
  • Look at your dog's eyes and ears. The eye pupils of dogs enlarge as they experience more stress.

Exploring proud dog parents will make you realize that it contains a wide range of guides that will help you treat stressed or aggressive dogs.

At this point, a question may pop up in your mind about what is causing stress in your dog.

What are the causes of stress in a dog? 

Know that there are plenty of situations that can put your darling under stress. The primary reason is you are not spending quality time with your dog, and even it is left alone at home for more extended periods. We all know that our dogs are pretty social, and they expect our full-time company. So if they are not getting enough time or exercise, they may get separation anxiety and stress.

Change of residence can also be a stress Trigger for your dog. Dogs don't like to change their residence because it makes them uneasy. Any bad experience with your dog can be a source of stress.

After knowing about the possible causes and symptoms, you must show some effort to pull your dog out of stress.

How to help a stressed dog

You recognize when your dog is stressed. It's now up to you, as a proud dog parent, to make sure your dog calms down again. The experts at Proud Dog Parents have some practical tips for you that will quickly calm your dog down.

These 4 proven ways will have your dog calm down in no time.

1. Exercise with your dog

We don't need to convince you that exercise is good for your dog's health. Exercise also calms him down and reduces his stress levels. Stress and fear are factors that cost your dog a lot of energy. Is your dog stressed? Take him outside and play with him.

In addition, it is advisable not to leave your dog alone if he is showing signs of stress. Be careful not to exhaust your dog completely with exercises. Study his body language carefully and give him a rest now and then. 

2. Give your dog a massage 

A massage is a simple but very effective way to reduce your dog's stress levels. Due to anxiety, the dog often tightens his muscles. A massage will make his muscles relax and calm your dog down. Start the massage in his neck and then slowly move to the rest of his body.

In addition, massaging is a tremendously good way to strengthen the bond with your dog. Would you like to start massaging your dog? Then keep these tips in mind:

1. Start gently on his head. As a proud dog parent, you know better than anyone what your dog likes to be petted.
- Let your dog lie on a comfortable spot.
- Try to remove as many impulses from his environment as possible.

Dog massage head

2. Massage your dog's neck. After you have massaged his head, go slowly to his neck and massage him there. You can tell by your dog's body language if he likes this.
- With bigger dogs you can make some bigger circles with your hand.
- Do not press too hard on the dog's fur. Instead, make small movements.

dog massage neck

3. Massage the dog's shoulders. Again in small circles, gently and slowly massage your dog's shoulders. You will notice that your dog becomes calmer.

Dog massage shoulder

4. Massage the rest of the body. Next, massage your dog's body in the same way. If all goes well, your dog is already a lot calmer!

3. Play soothing music to calm your dog

Relax music has a tremendous effect on your dog's stress levels. I always let my dog hear deep house or classical music. I do this even if my dog can't sleep.

Calm your dog with this playlist: 

4. Ebook: Relieve stress & anxiety in your dog 

Our free ebook: Release stress & anxiety in your dog goes into depth on the topic of getting your dog to experience less stress. This ebook is free and designed specifically for proud dog owners like you!

Topics in the e-book:

✅ What types of stress and anxiety are there in dogs?
✅ What indicators show that your dog is stressed?
✅ What body language shows that your dog is anxious?
✅ 7 scientifically proven ways to fix anxiety and stress in your dog!

Frequently Asked Questions

Q1. How do you recognize signs that your dog is stressed? 

There are many signs that your dog is stressed. The following signals are stress signals:
1. Decreased appetite
2. Your dog isolates himself
3. Increase in sleeping
4. Aggressive behavior toward dogs and people
5. Stressed body language

Q2. How to treat separation anxiety in dogs?

Is your dog afraid or being separated from you? That is very annoying. The following practical tips will help him get over his fear:
1. Give him something nice as soon as you leave. Give him a treat, extra attention or go for a walk before you leave.
2. Leave something behind that reminds your dog of you. For example, a rug you always sit under. This way your dog will recognize your scent.
3. Consider giving him calming supplements.

Q3. Why is my dog anxious all of a sudden? 

The dog experts at Proud Dog Parents regularly receive inquiries that dogs suddenly become anxious. There can be many reasons why your dog becomes anxious such as age, changing hormone household or a traumatic experience. Also keep in mind that medical causes can be the reason for anxiety. 

Q4. How to calm an anxious dog? 

There are many natural ways to calm your dog. Proud Dog Parents always recommends using the natural way first. Try the following natural ways to calm your dog:
1. Massage your dog (see how to do this in this article).
2. Calm your dog by letting him hear soothing music.
3. Give your dog a time-out.
4. Give your dog one-on-one attention.
5. Give your dog physical contact.

Q5. How to calm an anxious dog at night? 

Is your dog afraid of the dark? You're not the only one! Many dogs are afraid when they are alone in the dark. Before bedtime, make sure you build in some "calming" routines with your dog. Apply the following 'calming' routines to get your dog calmer:
1. Music therapy (see in this article for a playlist).
2. Go for a walk before bedtime.
3. Give your dog his favorite toy.
4. Provide a good dog bed.

To wrap it up

Like a human, most dogs also experience stress at some point in their lives.

Try the tips in this article to calm your dog: 

1. Exercise with your dog
2. Give your dog a massage 
3. Play soothing music to calm your dog
4. Download our free ebook: Relieve stress & anxiety in your dog 

A stressed dog reflects the carelessness of parents because dogs are not meant to stress while having a proper routine. When you are busy and left your dog alone at home, you get your dog stressed.

If you read our FREE EBOOK: Relieve stress and anxiety in your dog, you will know all possible causes of stress. The signs and even solutions are also there in the book to help readers raise a dog properly.

At proud dog parents, we are presenting the information after picking the most authentic sources. The platform is rich in information, you name a dog issue, and all related guides are available at proud dog parents. Follow the directions correctly to achieve desired results quickly.

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